A LITTLE MORE ABOUT US

Kimberly Cottrell Mertz, CYT 200, found her love for yoga while taking a college course called Intro to Yoga. From there, she practiced yoga "on and off" for several years before committing to Yoga Teacher Training. 

​

Kimberly studied yoga further at Full Circle Yoga of Vienna, West Virginia through their 200-Hour Yoga Teacher Training course accredited by Yoga Alliance. With some of the top yoga teachers in the nation, she learned more in principles of poses or asanas, breathing (called pranayama), relaxation techniques, and yoga philosophy.

​

Outside of yoga practice, Kimberly has dedicated her career to helping others and holds a bachelor's degree in Psychology and Communication Studies.